Jealousy is a normal emotion.
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In fact, everyone experiences jealousy at some point in their lives. But, issues occur when jealousy moves from a healthy emotion to something that is unhealthy and irrational.
Whether you are the jealous partner or your spouse is the jealous one, irrational and excessive jealousy can eventually destroy your marriage. Here is an overview of jealousy including steps you can take to overcome this emotion in your marriage. Jealousy is a reaction to a perceived threat—real or imagined—to a valued relationship and is very common.
In fact, jealousy is an issue in one-third of all couples receiving marriage counselingaccording to a nationwide survey of marriage counselors. A little jealousy can be reassuring in a relationship and may even be programmed into us.
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But, a lot of jealousy is overwhelming and scary, especially because it wiht lead to dangerous behaviors like stalking, digital dating violenceand physical abuse. Jealousy is not an emotion that can be banished with wishful thinking.
It goes right to the core of the self and has deep roots. It takes awareness and effort to overcome jealous feelings. Occasional jealousy is natural and can keep a relationship alive. But when it becomes intense or irrational, it can seriously damage a relationship. In relationships where feelings of jealousy are mild and occasional, it reminds couples not to take each other for granted.
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